A new look at dieting; can fat be your friend. 

This is an interesting article from the NY Times talking about some good diet guidelines, and some of the diet myths that have been around for some time. 

http://p.nytimes.com/email/re?location=InCMR7g4BCKC2wiZPkcVUrL1s6kAo5Nd&user_id=d90cebbac9662d2f1bb4b4791d676d4b&email_type=eta&task_id=1424760089741729&regi_id=0